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	<title>NAKGEELA.com</title>
	<link>http://www.nakgeela.com</link>
	<description>Athletics Photography</description>
	<lastBuildDate>Tue, 29 May 2007 21:55:06 +0000</lastBuildDate>
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	<item>
		<title>UK Women&#8217;s League Division Four, Stoke - 4 June 2006</title>
		<description>The TVH women's team won their first UK Women's Athletics League match of the season. Photographs from the event can viewed in this Flash slideshow. </description>
		<link>http://www.nakgeela.com/?p=33</link>
			</item>
	<item>
		<title>Photographs from the Women&#8217;s Southern League Match - 22 April 2006</title>
		<description>Apologies that this has taken so long to get online but I've finally managed to create a Flash Slideshow containing 51 images from the TVH team that won their first match of the season.
I am aiming to have photographs available for purchase tomorrow evening.

 </description>
		<link>http://www.nakgeela.com/?p=32</link>
			</item>
	<item>
		<title>Photographs from the Men&#8217;s National 12 Stage Championships 2006</title>
		<description>Images of the Thames Valley Harrier's team that finished in 30th place at the AAA National 12 Stage Road Relay Championships on 8 April 2006 at Sutton Park in Birmingham can be viewed in this Flash slideshow. </description>
		<link>http://www.nakgeela.com/?p=29</link>
			</item>
	<item>
		<title>Photographs from the NW London Young Athletes Cross Country 18 March 2006</title>
		<description>The final races in the 2005/6 North West London Young Athletes Cross Country League took place at a cold and windy Wormwood Scrubs on Saturday.  I have created a flash presentation of some of the pictures I took of TVH runners at the event.
North West London Young Athletes Cross ...</description>
		<link>http://www.nakgeela.com/?p=28</link>
			</item>
	<item>
		<title>Basic Tips For Digital Athletics Photography</title>
		<description>Taking pictures of track and field athletics with a digital camera is one of the most challenging aspects of sports photography.
The first important point to remember is safety - both for yourself and the athletes.  Be careful where you stand so that you do not interfere with the competition. ...</description>
		<link>http://www.nakgeela.com/?p=27</link>
			</item>
	<item>
		<title>Photographs from the National XC Championships</title>
		<description>The 2006 National Cross Country championships took place at Parliament Hill in North London on Saturday.  I have created a flash presentation of some of the pictures I took of the event.
National Cross Country Championships 25 February 2006 
These photographs can be purchased online at my Photobox Galleries 
I ...</description>
		<link>http://www.nakgeela.com/?p=23</link>
			</item>
	<item>
		<title>My equipment list for photography</title>
		<description>I thought it might be interesting to list the equipment I use for athletics and other types of photography.  This is fairly comprehensive but I'm sure I'll remember some of the other stuff I have lying around!  And don't get me started on bags!

Cameras
Canon 1D Mark II N
Canon ...</description>
		<link>http://www.nakgeela.com/?p=22</link>
			</item>
	<item>
		<title>London City Runner Metropolitan League - 11th February 2006</title>
		<description>The last of the 2005/6 series of London City Runnner Metropolitan League races was held yesterday at Perivale. This Flash presentation includes one photograph of each of the TVH runners who took part.

London City Runner Metropolitan League 11 February 2006  </description>
		<link>http://www.nakgeela.com/?p=21</link>
			</item>
	<item>
		<title>Photography Diary added</title>
		<description>I have added a diary page to this site to show the events I plan to be doing athletics photography at over the next few month.

 </description>
		<link>http://www.nakgeela.com/?p=20</link>
			</item>
	<item>
		<title>World Cross Country Championships - Scotland to bid to host 2008 event</title>
		<description>Scottish Athletics has announced that it plans to bid to host the 2008 World Cross Country Championships.  The event would be held at Holyrood Park in Edinburgh. </description>
		<link>http://www.nakgeela.com/?p=13</link>
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